Lisa Asbell RN Jul 13, 20211 minIt’s Well WednesdayEven though this month is #planwell I think this pic is a perfect fit for planning!!! We need to know calories in our food 😊 and it’s...
Lisa Asbell RN Jul 8, 20211 minRainbows 🌈 and HopeToday’s walk I enjoy nature so much. I always have. My mama said she could barely get me to come inside as a child, I played a lot of...
Lisa Asbell RN Jul 5, 20211 minJumping InLet’s jump in LaLa!! yea, I think I will 🙌🇺🇸 You can and will turn back the clock ⏰ You can and will reverse aging. You can do things...
Lisa Asbell RN Jul 1, 20211 minWell Wednesday!!It’s a day late but … it’s broccoli 🥦 and it has amazing skin benefits too! Eat it once a week or more 🙌🙌🙌