It’s Well Wednesday
Even though this month is #planwell I think this pic is a perfect fit for planning!!! We need to know calories in our food 😊 and it’s...
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Lisa Asbell RN
- Jul 8, 2021
- 1 min
Rainbows 🌈 and Hope
Today’s walk I enjoy nature so much. I always have. My mama said she could barely get me to come inside as a child, I played a lot of...
69 views
Lisa Asbell RN
- Jul 5, 2021
- 1 min
Jumping In
Let’s jump in LaLa!! yea, I think I will 🙌🇺🇸 You can and will turn back the clock ⏰ You can and will reverse aging. You can do things...
62 views
Lisa Asbell RN
- Jul 1, 2021
- 1 min
Well Wednesday!!
It’s a day late but … it’s broccoli 🥦 and it has amazing skin benefits too! Eat it once a week or more 🙌🙌🙌
44 views
Lisa Asbell RN
- Jun 28, 2021
- 1 min
Do you want it ?
First of all, What is it? I thought for years it was weightloss or a certain size…. It was not! However, I had to lose -130 pounds and...
120 views
Lisa Asbell RN
- Jun 20, 2021
- 1 min
Staying the Course
Y’all know I love a remake photo! The before is several years ago, the after is last night June 2021. I‘ve been on this journey for 22...
99 views
Lisa Asbell RN
- Jun 16, 2021
- 1 min
Well Wednesday
Most of the time We’ll Wednesday is about health or healthy tips. This spoke to me today. It covers it all! There is only one ☝️ way to...
79 views
Lisa Asbell RN
- Jun 9, 2021
- 0 min
58 views
Lisa Asbell RN
- Jun 7, 2021
- 1 min
Are you Journaling?
I got a new notebook today 🙌 This is the front and it’s scratch and sniff. Isn‘t this fun? I’ve journaled every single day for almost 2...
107 views
Lisa Asbell RN
- Jun 4, 2021
- 1 min
Well, It’s the Weekend
I missed Well Wednesday! Sorry Y’all 🙏🏻 so here it is!!! There are so many health benefits with weight loss. It lowers almost every lab...
119 views
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