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Lisa Asbell RN
Transformational Coach
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"I’m Lisa Asbell, RN & Wellness Coach- I help people finally break free from diets that don’t work and create a sustainable, healthy life they love."
✔ Over 40 years in the health space
✔ Lost 100 lbs & kept it off without meds or surgery
✔ Coached thousands to lasting weight loss
✔ Proven strategies that work—no gimmicks, just results
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Schedule a FREE Strategy Session
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What Makes My Coaching Different?
* No starving yourself. No counting every calorie. No guilt.
* A REAL plan that fits your life & actually lasts.
The WELL Method:
W – Wait for Hunger (Intuitive & Science-Backed)
E – Eat the Rainbow (Nourish & Fuel Your Body)
L – Lean Muscle (Strength Training & Movement)
L – Learn Lifestyle (Mindset, Routines & Long-Term Success)
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***This is why my clients don’t just lose weight—they keep it off.
Learn More About My Method
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Real People, Real Results
Transformations That Last—No Gimmicks, No Diets, Just Real Change.
Meet Janet – Lost 70 lbs in Her 60s & Kept It Off
"Lisa’s approach changed my life. I finally feel free around food, I have energy again, and I’m in control of my health."
Meet Karen – Overcame Emotional Eating & Found Food Freedom
"After years of dieting, I finally found something that works. Lisa helped me break the cycle of self-sabotage and truly change my habits for good."
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Ready to Lose Weight & Actually Keep It Off?​​
Let’s Do This Together.​
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Personalized wellness coaching tailored to you
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Step-by-step guidance to master intune eating and lasting habits
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Exclusive group support and expert coaching to stay on track
Join the WELL Coaching Program – Just $99/Month
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"With over 40 years in healthcare and a personal 100 lbs weight loss journey, I guide you to sustainable, healthy living."
Stay Connected & Keep Learning
​Check out my #lisalessons on YouTube
Get My Weekly Coaching Emails – Join my email list below
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This is your time. Let’s get you feeling your best. Subscribe below and get access to our FREE library.
Whether you need technical support, have questions on The Well Lifestyle and upcoming coaching sessions, or just want to say hello -- we want to hear from you. Reach out to us using the email below and we'll get back to you quickly!
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For any questions, please email support@lisaasbell.com.
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