Lisa Asbell RN 4 days ago1 minWell Weekly Challenge #20 Wait for HungerHere's what you need to know: 🎯 Setting Goals: Let's start by setting a goal to become more #Intune with our eating habits. Think of it...
Lisa Asbell RN Jan 32 minWelcome to the Well Wednesday Weekly Challenge: #WWWC #1 - Tune into Intune Eating!Embracing #IntuneEating Philosophy: Welcome to the wonderful world of #IntuneEating! It's all about connecting with your body, tuning in...