Karen M. - VIP course graduate
“I have been on a roller-coaster of ups and downs with my weight for 30 years, and I’ve tried practically every diet. The VIP program has taught me through daily habits of caring for my mind, body and spirit that this is something I will do for life. I proved to myself through 8 weeks of daily habits that I can prioritize myself and practice daily habits – and within those habits and that self-care mindset, I can eat what I want, when I want to, and still lose weight.
I have learned to wait for hunger, make better choices, move my body more, and take the unhealthy emotion out of my relationship with the scale. I lost 13 pounds during the 8-week program and am continuing to follow my daily habits and lose weight.
I highly recommend this program to anyone looking for a life-changing experience in the way they think about food and weight, as well as accountability and support from people who have lived through the same struggles.”
Introducing the 8-Week VIP Course
A weight loss system that has helped so many women lose on average 10 pounds in 8-weeks and gain SO MUCH MORE on how to keep losing it for good!
What You Can Expect
You'll receive an email a day for 56 days that is meant to give you the tools to change your mindset about food, weight and the scale
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VIP
Exclusive 8-week WELL Weight Loss accountability program.​
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Simplicity
Simple email a day for 56 days that keeps you accountable, focused, and on track every day.
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Daily Tasks
Coaching videos, audios, journaling prompts, tracking reminders, recommended reading, and more.
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Support
All in one simple email to follow each day with great content and daily tasks.
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Want to feel more comfortable in your own skin?
We'll teach you ways to change your mindset and rethink the way you look at yourself so you can love the body you've created
Want to eat what you love?
This course will break down the science behind weight loss, and how you can still lose weight without sacrificing the foods you love
Want to understand what actually works?
We're here to break down myths. There is so much confusion today about how to lose weight and keep it off, with so many diets and choices. You'll learn the truth of what actually works and how to use those truths to create lasting change
Past failures are a thing of the past... we'll help you create a new mindset to lose weight, and keep it off for good
Imagine what it would be like to...
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have a sense of freedom from the scale
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have the energy to go out and enjoy life
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be able to make better choices about food
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make self care a priority
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eat what you love
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create your best day, every day for 56 days and beyond
Our program delivered by email gives you the accountability you need
This is your personal invitation to a system that has helped thousands of women just like you lose weight and keep it off. Together, we'll design a diet and life you love because if you love it, you'll never leave it.
Have you already started this transformative journey? Share your experience by filling out our survey. Your insights matter!
Get the strategies featured in national women's publications
Lisa struggled with being 100+ pounds overweight for almost 35 years. After being sick of battling with the scale, in September 2019 she decided to change her life around and since then has lost over 120 pounds! Not only that, but Lisa has made appearances across national publications and news outlets, detailing her journey and how she's helped thousands of women on their own path to weight loss.
Lisa is still on her wellness journey and along the way has connected with hundreds of other women that are struggling with their own weight issues.
She has known her entire life that her purpose is to help others and now she knows it's teaching other women how to lose the weight and be WELL.