End Your Obsession With Food and the Scale
Our 8-week VIP course will give you the tools, strategies and accountability to
Understand how to lose the weight and keep it off
Break down myths
Overcome past failures
Create a clear path to a new lifestyle
Watch an intro from Lisa
Karen M. - VIP course graduate
“I have been on a roller-coaster of ups and downs with my weight for 30 years, and I’ve tried practically every diet. The VIP program has taught me through daily habits of caring for my mind, body and spirit that this is something I will do for life. I proved to myself through 8 weeks of daily habits that I can prioritize myself and practice daily habits – and within those habits and that self-care mindset, I can eat what I want, when I want to, and still lose weight.
I have learned to wait for hunger, make better choices, move my body more, and take the unhealthy emotion out of my relationship with the scale. I lost 13 pounds during the 8-week program and am continuing to follow my daily habits and lose weight.
I highly recommend this program to anyone looking for a life-changing experience in the way they think about food and weight, as well as accountability and support from people who have lived through the same struggles.”
What You Can Expect
You will content to watch and actions to complete each day for 56 days that is meant to give you the tools to change your mindset about food, weight and the scale
Exclusive 8-week WELL Weight Loss mentoring and accountability program.
Simple system and software that keeps you accountable, focused, and on track every day.
Coaching videos, worksheets, journaling prompts, tracking app, metrics, recommended reading, and daily tasks.
Recorded group coaching calls and 1on1 sessions with Lisa that will bring together the pieces of your transformation.
Want to feel more comfortable in your own skin?
We'll teach you ways to change your mindset and rethink the way you look at yourself so you can love the body you've created
Want to eat what you love?
This course will break down the science behind weight loss, and how you can still lose weight without sacrificing the foods you love
Want to understand what actually works?
We're here to break down myths. There is so much confusion today about how to lose weight and keep it off, with so many diets and choices. You'll learn the truth of what actually works and how to use those truths to create lasting change