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Writer's pictureLisa Asbell RN

#NSV thin feet and veins

last night after a bath, i was putting on lotion and I was stunned!! I couldn’t believe it 🧠🥊


I’ve never seen veins in my feet! It might seem weird to you all but my #nsv are probably in the hundreds!!!!

Lets make a list of all the #nsv weve had on #teamtlc Guys, 🍁🍁🍁🍁🍁 is for planting for #teamtlc were going to reap a harvest in Spring!!


Love you all!!! ❤️


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Lisa Asbell RN
Lisa Asbell RN
Oct 05, 2020

Wow!!! Thank you all for sharing!!! ❤️

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Kathy Fiorello
Kathy Fiorello
Oct 05, 2020

Since my first pregnancy many years ago, I have a tendency to retain fluids in my feet and ankles. Once I went from tracking points to tracking calories, I did so well that one day about two weeks into the change, when I put on a pair of open-toe Clark's with an ankle strap, I thought I must have neglected to buckle my shoes. My feet were sliding all around in my shoes. They were so loose due to my body releasing that excess fluid from eating all of those "zero point" foods that I wasn't counting. NSV!!

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rhonda.r.young29
rhonda.r.young29
Oct 04, 2020

My NSV today was clearing brush and trees for 5 hours, working my butt off and my being able to handle the manual labor. I am on cloud nine, and my body is stronger than ever❤️

I also cleaned out my closet yesterday and gave away more clothes that were way too big, and now fitting into my size 14’s! What what?! I started this journey in a size 16W. I don’t even know what size that is.... 20? 22?

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Lisa Asbell RN
Lisa Asbell RN
Oct 04, 2020

I love you ❤️ you’re awesome 👏

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Karen Guess
Karen Guess
Oct 04, 2020

I've always loved my feet. I think about how amazing they are....all the places they take me, how they can run, jump, kick it needed. No veins but I do see lovely structural changes in my buddies, right foot & left foot. Here's one now.


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