Hunger and Fullness
Click the Link below to get the whole PDF. Screen shot this page and set up a new CUP OF HOPE album in your phone! I don't want to...
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Lisa Asbell RN
- Apr 20, 2020
- 5 min
FAQ
Hi Everyone! I get asked all the time for meal plans.... I don't have any or I would gladly share.... I eat a lot of the same things...
4,227 views
Lisa Asbell RN
- Apr 8, 2020
- 1 min
Finding Beauty
I know this is such a hard time for everyone but if we can just find some beauty in each day it helps. Here is some of the beauty in my...
502 views
Lisa Asbell RN
- Jan 27, 2020
- 2 min
My Best Tips for Getting Started!
1. Do it for a long term reason. Health is a great one. Events like weddings, people you love like grandchildren or a spouse likely...
643 views
Lisa Asbell RN
- Jan 5, 2020
- 3 min
You can change your life in 100 days
I always knew it was possible. My favorite word in the English language is BELIEVE. I always believed there was a way. For almost 30...
383 views
Lisa Asbell RN
- Nov 13, 2018
- 2 min
Steps to Changing things you don't like
I got up thinking about change today. I have changed a lot in the past 10 years... I have more things that I would like to change. I was...
240 views
Lisa Asbell RN
- Nov 12, 2018
- 3 min
Walking Food Market Tour NYC
Well not everyone would want to walk from Times Square to Chelsea but I did last week and it was fantastic! If you want to walk off what...
195 views
Lisa Asbell RN
- Nov 10, 2018
- 1 min
Travel
I am asked a lot for travel advice and believe me, I enjoy talking about travel! I always wanted to travel since I was a young girl...
145 views
Lisa Asbell RN
- Nov 5, 2018
- 2 min
Four ways to keep peace in your work.
I read this little book, The Four Agreements, many years ago. I am guilty of many times not remembering the power of them. When I find...
209 views
Lisa Asbell RN
- Oct 24, 2018
- 1 min
Burberry and Side Striped Pants
I love this Burberry clutch! It is a cross body, an evening bag and a clutch. With Wine and Burgundy being such great colors for fall,...
135 views
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