It’s Well Wednesday

Laughter is the best medicine!!! There is so much heartache in the world today, isn’t there? I don’t watch news 🗞 anymore for 2 years now.

I usually look at a news feed for about 10 minutes every few days for current events but I can’t soak up much of the hurt, devastation and turmoil. I have to keep myself positive and focused on my career, health and family.

I listen to positive podcasts and music 🎵 to stay focused on the more positive side of life.

I love ❤️ laughing, jokes and comedy. You all also make me smile 😊 I love seeing your journeys and your progression :) Whether or not you lose weight doesn’t matter to me, if you’re happier and heading toward healthier then that’s a big win ❤️❤️❤️ And makes me happy!


I hope you have lots of laughs today 🙏🏻❤️🙏🏻


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