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Want to know how Lisa lost the weight? Watch her free 11-minute video that explains how she did it.

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Let Lisa teach you to

Lisa Asbell is an RN, coach and friend to thousands of women. Lisa’s unique style of coaching helps women live happier, healthier lives!

Subscribe and get ready to have a happier, healthier life in 2024

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About Lisa

Lisa struggled with being 100+ pounds overweight for almost 35 years.  After being sick of  battling with the scale, in September 2019 she decided to change her life around and since then has lost over 120 pounds!


Lisa is still on her wellness journey and along the way has connected with hundreds of other women that are struggling with their own weight issues.


She has known her entire life that her purpose is to help others and now she knows it's teaching other women how to lose the weight and be WELL.

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WELL by Lisa

WELL is where everything Lisa teaches lives. In WELL, Lisa provides all the skills, tools and motivation you need to change your life and be well.


WELL includes her video library, audio library, tracking app, support community, and more.

Hundreds of women have lost thousands of collective pounds by joining WELL and doing the work. WELL will help you lose the weight and become stronger than when you came in.

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Her Philosophy

Lisa's philosophy to weight loss involves putting yourself first, rewiring your brain, acquiring new healthy habits, and having the support from a community that is going through the same journey as you.

Lisa is the teacher, guide, and motivator that connects all of these elements together in a fun, unique, and rewarding way. She can show you the path and walk it with you, but you have to be willing to do the work.


But when you do, you'll realize there is SO MUCH MORE to this than just losing weight.

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Start for free & watch one of our best premium (paid) sessions for free as our gift to you!

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Thank you! If you don't see our welcome, email check your spam folder. This article shows how to whitelist emails so they go to your inbox.

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Follow Well Weight Loss on Facebook and Instagram to get your daily dose of cheer and inspiration. 

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**Make sure to turn on notifications for Lives on Lisa's Facebook page. Click here for learn how to do it.**

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Well Weight Loss is a member of the Obesity Medicine Association

Contact Us

Whether you need technical support, have questions on upcoming sessions, or just want to say hello -- we want to hear from you. Reach out to us using the email below and we'll get back to you quickly!

For any questions, please email

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