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Our 3-Day Stress Eating program is a series of daily emails that will teach you the science of stress eating and real strategies to overcome it! Here's what you'll learn about:

 

  • How to stop stress eating

  • Managing stress and emotions

  • Creating your healthy plan

 

What The Course Includes​

An email every day for 3 days that includes the topic of the day, an accompanying audio, and a journal prompt. It's simple, quick and can help you stop stress eating!

 

By completing this purchase, you acknowledge and agree that you have read and understand my disclaimer. Visit www.lisaasbell.com/disclaimer to read it.

3-Day Stress Eating

$59.00Price
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