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Writer's pictureLisa Asbell RN

🌟 Welcome to the Well Wednesday Weekly Challenge: Embracing 'The Slight Edge'




Embracing 'The Slight Edge' Philosophy:

Imagine this: achieving your health and wellness dreams through small, consistent steps. 'The Slight Edge' is all about that—making tiny moves that lead to monumental success.

🎯 Goals Made Easy:

Let's start by setting goals—like creating a treasure map to your dreams. Each little step brings you closer to the treasure of better health and well-being.

🔍 Exploring 'The Slight Edge' Strategy:

Think of your goals as puzzles—specific, achievable pieces that, when put together, create your success story.

🌱 Small Actions, Big Changes:

Break your big dreams into bite-sized pieces. Each small action moves you closer to the bigger picture of your well-being.

🌟 Experiencing the 'Slight Edge' Effect:

Meet Lisa Asbell, RN, the Founder of Well. She harnessed 'The Slight Edge' to transform her life, inspiring others with her incredible journey! Lisa met Jeff Olson, The Author of The Slight Edge 22 years ago!

🚀 Your 'Slight Edge' Journey:

Today, set a goal that feels just right—something attainable yet challenging enough to push you forward. Every day, take one small action toward that goal. It could be trying a new healthy recipe or taking a short walk around the block.

📝 Reflecting and Leveraging the 'Slight Edge':

Keep a journal of your journey. Celebrate every small win—it's your personalized storybook of growth and success.

💡 Questions to Ponder:

What's the tiniest step you can take today to move closer to your goal?

How does this small step fit into your larger vision for health and wellness?

🌟 Embracing the 'Slight Edge' Spirit:

Consistency is key. Even on challenging days, those small steps pave the path to greatness.

If hurdles arise, remember, every small effort counts. They'll accumulate into remarkable progress over time.

🎉 Conclusion: Your 'Slight Edge' Adventure Begins!

Are you ready to embark on this remarkable journey? Join us in embracing 'The Slight Edge,' taking small yet powerful steps toward your ultimate health and wellness goals. Let's begin this exciting adventure together! 🌟🌿


If you are interested in learning more about The Well Lifestyle and Well Weight loss, please subscribe to emails below and join the 2024 Healthy and Happy "Slight Edge" Challenge!


Please make sure to purchase your copy of The Slight Edge!


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One important thing I learned is to show up. One can’t accomplish anything if they aren’t even in the game.

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