Satiety Anyone ?

I just did a live here in Well about how I look at this. It’s also science backed but this is my way to explain it 🙌


Hope it helps you !!! There is no satiety scale for head hunger!! 🧠🥊🧠🥊 Maybe I’ll make one .... -1 dying 10 dead ! i don’t want to eat from head hunger! I want to rule my day, my meals and my life 🙌


Love you all #eatwell #wellwednesay

Trust

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