top of page


I met this awesome lady this week at the water park in Orlando With my grands.

She wanted to go on the water slide but didn’t because of her size. 😞

We started talking about weight and she started to cry 😢. People don’t know how to change their lives. I’m telling you they need encouragement and know how!!!

I meet people like Sondra every day. I’m interested in sharing healthy habits and “know how” with the world 🌎

Thank you for supporting my Journey and each other’s journey. We can change the world 🌎 one awesome person at a time!

FYI, I went down the slides 10 times or more!! #nsv #nsv #nsv 🙌🙌🙌. My prayer is that anyone who wants to a wild 😜 slide ride to emotional freedom from food will join our party 🎉

Love you all! Be patient with yourself but Kind to your body 🙌🙌🙌

77 views2 comments

2 comentários

Myra Kipfer
Myra Kipfer
10 de abr. de 2021

This was so perfect for me to read right now. This week I also bulked at the idea of going down the waterslide with my 2 yr. old grand-daughter but my girls talked me into it. One took a video and the other pictures. The hardest part was getting my knee situated while holding a 2 yrs. old once up there. It probably wasn't a pretty site but oh well memories are being made. The lazy river was fun too. 😊

Georgia shiver
Georgia shiver
11 de abr. de 2021
Respondendo a

I used to be that same lady I took my kids to wild adventures on Thursday and I was so happy that I could get in the rides and enjoy the whole day with my kids is so wonderful and I think Lisa for coaching me and helping me weW we can all do this 🥰

bottom of page