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I met this awesome lady this week at the water park in Orlando With my grands.

She wanted to go on the water slide but didn’t because of her size. 😞

We started talking about weight and she started to cry 😢. People don’t know how to change their lives. I’m telling you they need encouragement and know how!!!

I meet people like Sondra every day. I’m interested in sharing healthy habits and “know how” with the world 🌎

Thank you for supporting my Journey and each other’s journey. We can change the world 🌎 one awesome person at a time!

FYI, I went down the slides 10 times or more!! #nsv #nsv #nsv 🙌🙌🙌. My prayer is that anyone who wants to a wild 😜 slide ride to emotional freedom from food will join our party 🎉

Love you all! Be patient with yourself but Kind to your body 🙌🙌🙌

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