I can’t wait to see you all live later today!
I rarely talk about the medical benefits of weight loss. I think 🤔 it might be because I wasn’t on medication 💊 that is obesity related. However, my knee pain, joint inflammation and overall inflammation was AWFUL!!!! I took 4 Aleve a day! I took 8-12 ibuprofen a day. 😳😳😳😳
Even though I’m an RN, I didn’t believe it was the food and alcohol! No one could convince me of it! 😔🤔😳
As I began to eat healthier food and less food over all, my knee pain went away! My joint pain disappeared and I don’t take pills of any kind now 🙌🙌🙌🙌🙌🙌🙌 Ever!!!
if you have these issues. Cut out wheat, dairy and sugar for one week and see what happens! Even if you cut way back, your inflammation would decrease very quickly 🙌🙌🧠🥊
Sharing some of my looks from my trip!!! I still can’t believe I put together looks for full body pics! 😂😂😂😂😂 I try 🙏🏻