Nobody is more shocked than me that I actually work out 🏋️♀️ at the gym three times a week for 4 months. I love it. I live for it. It’s helps me Rise Above the noise...
I don’t know that I would have explained it like this a few months ago. It’s shifting. The grunt work helps me stay grounded🧠🥊!
When I say rise above .... I mean rise above all the things going on around you so that that you can focus on what goes on in you 🧠🥊
Exercise for me is here to stay!! It’s how I rise above 🙌