Hello Fabulous You!
It’s Week 35 of Well Weekly Wednesday Challenges, and we’re diving deep into what’s holding you back from living your best life.
Over the past 5 years, we’ve accomplished so much together. Thousands of women just like you have experienced incredible transformations—losing weight for good, improving their health, getting off medications, landing promotions, moving to their dream locations, reigniting their marriages, and even chasing lifelong dreams of acting and modeling. These are just a few of the AMAZING CHANGES that have come from the principles you’ve learned in the WELL Library and WELL Courses!
But here’s the big question: Do you want to keep growing?
If you’re ready to take the next step, it’s time to focus on the one or two things that are holding you back from living your best life.
What’s Holding You Back?
Think about the areas of your life that you know could use some attention. Is it:
CONSTANT overeating: Are you eating too many processed foods?
Exercise: Are you struggling to make it a consistent habit?
Sleep: Are you getting enough rest to rejuvenate your body and mind?
Stress: Is stress overwhelming you and keeping you from enjoying life?
Not Planning: Do you find yourself unprepared, leading to poor choices?
Fast Food: Is convenience food derailing your health goals?
Peer Pressure: Are the people around you influencing your decisions in a way that doesn't serve you?
Travel: Does frequent travel disrupt your routines and throw you off track?
Whatever it is, identifying these key areas is the first step to making real, lasting change.
Let’s Make a Change—Together
You don’t have to do this alone. With the support of a coach and your Well community, you can turn these challenges into opportunities for growth.
Ready to focus? Choose one or two areas that need your attention and commit to making progress. It doesn’t have to be overwhelming—small, consistent actions can lead to big results.
Need Help Finding Your Focus?
Schedule a FREE Power Session with me, and together we’ll uncover what’s holding you back and create a plan to help you move forward. Your best life is within reach—let’s make it happen.
Stay Fabulous,Lisa and the Well Team
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