Authenticity.... This really struck a cord with you all like it did me.
I realized when I was well- rounded, I was not well rounded. 🧠🥊
I realized that 30 years of food obsession, stuffing my face, eating my feelings, controlling everyone and everything... had almost stunted my growth.
You can’t be addicted and authentic
While I don’t like to tie food to the word addiction.... it’s very close .... I would use the word but it’s has a hopeless 😳 feel so I don’t use the word. But I’ll share here it’s very close.
People who are addicted to substances/food for years are really emotionally immature. I was myself. I am growing! work in progress Do any of these apply to you??
How do you know ?
* Afraid to commit to almost anything
* Feel alone
* Hard to have intimate conversations