2022 has been a great year and 2023 will be even better! Join us for this end of year celebration filled with fun, prizes and more.

We're going to start December strong so we can finish the year off right. Our special guest is Monica, a Well member who was recently featured in First for Women Magazine and she'll share tips on how she's going to start 2023 strong!

This one is all about preparing for holidays and the dreaded weight gain that can come with us. Lisa will be sharing one big piece of advice that she's NEVER shared before to help you get through the holidays!!

If you are a member of Well or want to learn more, don’t miss this short learning opportunity. Lisa will share the three things that she believes can make a difference in a person's weight loss journey!

In this session, you'll spend some time with Lisa where she'll go over the Well Library & Community and how to make the most of it. A great intro for new folks and refresher for seasoned members!

Are you worried you'll gain more weight during the holidays? You don't have to be! We can help you lose 5-10 pounds to end the year strong. We also want to remind you that if you haven't been to the doctor in a while, now is a great time to go get yourself checked out.

Join in to kick off the next 14-Day Quick Start class and learn more about our programs.

In this session we'll be going over strategies that WORK immediately! This is part of our "Sugar Smart September!" We'll teach you the science around sugar’s effect on your health!

It's a celebration! Well is turning 3 years old and for this occasion we’ll have special guests, prizes and celebrate the program that has helped women all over the world!

Hear how our Well community member Sheryl lost 108 pounds! Get top tips that will help turn the year around.

Hey everyone! This will be a new member class as well as a celebration of Lisa's birthday month!

In this session, you'll spend some time with Lisa where she'll go over the 14 Day Quick Start course and how to make the most of it!

We're so excited to have Kathryn Hansen back as a guest with Lisa. Kathryn recovered from bulimia in 2005. Since then, she has been dedicated to educating and empowering women and men who struggle with all forms of binge eating.

Hey everyone! Lisa will be sharing a daily plan that everyone can do to make the second half of 2022 the best ever!

Hey everyone! Get top weight loss advice for getting rid of stress and belly fat. Don’t miss this science-backed session with strategy points on lose the weight and keep it off!

Join us for a casual conversation with our very special guest Meaghan B. Murphy, author of 'Your Fully Charged Life!"

We're so excited to have Strength Coach and Fitness Guru Susan Niebergall join us to talk about strength training! Susan is the Fitness and Co-Coach at Syatt Fitness Inner Circle and has a passion for helping people change their lives by getting as strong as possible.

Jumpstart your summer this spring with 3 never-before-revealed secrets that helped Lisa lose over 130lbs and thousands of other women lose weight forever! These secrets are about: - Alcohol and weight loss - Fat loss vs. weight loss - Strength training and weight loss

Is your hunger out of control? I learned how to control mine and lost -130 pounds 2 years ago!! In this Lunch with Lisa we'll: - Learn the Three types of hunger - Learn how to control your hunger - Learn what to eat to maximize your weight loss

Dr. Amy Johnson is a change coach, thought leader, and best selling author with a new book "Just A Thought." How much can we control our mindset? How do we become happy and peaceful? How do we learn to let go of thoughts that lead to bad habits? These are just some of the questions we'll answer!

Are you feeling stressed, overwhelmed or like a failure? If so, this session with Elizabeth Benton will teach out how to pick yourself up and keep going!

This is a chance for everyone to hear stories from those in WELL and the success they've had from doing the work. We'll also provide details on how WELL has changed and on the new VIP course coming soon.

September is Care WELL and this month we're going to focus on our physical health, preventative care, questions to ask your doctor and more!

August is Eat WELL Revisited and we're going to revisit the different methods from WELL that Lisa and community members have used to shed the weight and transform their lives. This overview will be a great introduction for what's to come the rest of the month!