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Finish byJon Acuff

Brainpunch Book Club

In our last book club, we read "Finish: Give Yourself the Gift of Done" by Jon Acuff which teaches folks to short-circuit perfectionism and make it through to the end of a task. No more giving up on losing the weight and becoming the new you!

 

Get your copy of this and any other books from book club in Lisa's Loves. Watch all past book clubs below!

Latest Book Club Sessions

Brainpunch Book Club - Mindless Eating
01:09:29

Brainpunch Book Club - Mindless Eating

Feed your mind with knowledge from the books that will help you on your journey! In this one we discuss Mindless Eating from Dr. Brian Wansink.
Brainpunch Book Club - Atomic Habits
01:06:44

Brainpunch Book Club - Atomic Habits

Feed your mind with knowledge from the books that will help you on your journey! In this one we discuss James Clear's "Atomic Habits" which is a fundamental read about daily habits!
Brainpunch Book Club - Chasing Cupcakes
50:26

Brainpunch Book Club - Chasing Cupcakes

Feed your mind with knowledge from the books that will help you on your journey! In June 2021, we read Elizabeth Benton's book "Chasing Cupcakes" that focuses on mindset and taking action!
Brainpunch Book Club - Your Fully Charged Life
49:51

Brainpunch Book Club - Your Fully Charged Life

Feed your mind with knowledge from the books that will help you on your journey! This month's book was "Your Fully Charged Life" by Meaghan B Murphy who is also our special guest in this session!
Brainpunch Book Club - Breaking the Habit of Being Yourself
01:12:04

Brainpunch Book Club - Breaking the Habit of Being Yourself

Hey everyone! Feed your mind with knowledge from the books that will help you on your journey! On the last Saturday of the month, we'll get together to discuss the latest Brainpunch Book club book!
Brainpunch Book Club: The 5 Love Languages
50:42

Brainpunch Book Club: The 5 Love Languages

Hey everyone! Feed your mind with knowledge from the books that will help you on your journey! On the last Saturday of the month, we'll get together to discuss the latest Brainpunch Book club book!
Brainpunch Book Club - An Intimate Conversation With Dr. Amy Johnson, author of The Little Book of Big Change
51:48

Brainpunch Book Club - An Intimate Conversation With Dr. Amy Johnson, author of The Little Book of Big Change

Hey everyone! We have a very special guest for this very special event. Dr. Amy Johnson will be joining us to discuss her book. Her bio is below. We're so excited to have her!! Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life. Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. Learn more at www.DrAmyJohnson.com.
Brainpunch Book Club - The Little Book of Big Change
58:27

Brainpunch Book Club - The Little Book of Big Change

Hey #teamTLC! Feed your mind with knowledge from the books that will help you on your journey! On the last Saturday of the month, we'll get together to discuss the latest Brainpunch Book club book!
Brainpunch Book Club - Taming The Feast Beast
31:45

Brainpunch Book Club - Taming The Feast Beast

Hey #teamTLC! This is a new series that happens on the last Saturday of every month where we'll discuss the current #brainpunch Book Club book!
Brainpunch Book Club - The Four Agreements
01:02:28

Brainpunch Book Club - The Four Agreements

Hey #teamTLC! This is a new series that happens on the last Saturday of every month where we'll discuss the current #brainpunch Book Club book!
Brainpunch Book Club - The Slight Edge
01:06:32

Brainpunch Book Club - The Slight Edge

Hey #teamTLC! This is a new series that happens on the last Saturday of every month where we'll discuss the current #brainpunch Book Club book!
Interview with Brain Over Binge Author, Kathryn Hansen
58:22

Interview with Brain Over Binge Author, Kathryn Hansen

Hey #teamTLC! In this very special session, I'll be interviewing Kathryn Hansen. This is for every person that struggles with 10 or 100 pounds. This session is for people who compulsively overeat. See you there!
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